The World Music Workout Mixtape (#1166)

It’s a sweaty show this week, as we pull out some great energetic, motivational music to power you through your daily workout/run (or sitting on your sofa, or whatever).

Remember to get The Spin by liking and following STG on Facebook — you’ll also get other global music and cultural news, and it’s a great place to make requests and suggestions for future episodes.

Hour 1
Al Jawala – Wake Up – Hypnophonic (Bonus Track Version)
Kokolo – While I Got the Microphone – Love International
[dunkelbunt] – Balkan Qoulou ([dunkelbunt] Remix) – Raindrops and Elephants Piranha Re:Interpretations
Ganga Giri – Afrodisiac – Tribe Vibe
Jogja Hip Hop Foundation – Cintamu Sepahit Topi Miring – Cintamu Sepahit Topi Miring
Achanak – Tut Guhia (Broken Jewellery) – The Rough Guide to Bhangra
Ba-Boom – BamBam – Somos Um
Apache Indian – Magic Carpet (feat. Anthony Red Rose) – No Reservations
Ozomatli – Exercise – Ozokidz
Bonde Do Rolê – Solta O Frango – Solta o Frango
Chief Ragga – Down in the Jungo – Chief Ragga
Zap Mama – Iko-Iko – A Ma Zone
Dhol Foundation – TDF Meet DCS – Big Drum Small World
Brenda Fassie – Vul’Indela – Greatest Hits: The Queen of African Pop 1964-2004

Hour 2
Maga Bo – Piloto de Fuga (feat. Funkero & BNegão) – Quilombo do Futuro
Dr. Didg – T’Boli – Dust Devils
Pad Brapad – Brapad’s Legacy – Strikes Again!
Panjabi MC – Mundian To Bach Ke (The Knight Rider) – Legalised
Te Vaka – Tulimanu – Te Vaka Beats
Oojami – Hip Shaker – Boom Shinga Ling
PALO! – Oro – This Is Afro-Cuban Funk
Electric Kulintang – Drum Code 5: Migratory – Drum Codes
Taz – Apna Sangeet – Rough Guide to Bhangra Dance
Flavia Coelho – Amor e Futebol – Bossa Muffin (Nosso Diário Edition)
Tony Allen – Crazy Afrobeat – The Rough Guide to Afrobeat Revival
Ojos de Brujo – Ventilator R-80 (Suonho Broken Rhumba Remix) – Al Lindrum Presents: Ojos De Brujo Reworked
Girish – Shiva Shambo – Shiva Machine
Houssaine Kili – Kfaya – Mountain to Mohamed
The Bongo Hop – L’autre quai (feat. Greg Frite) – Satingarona, Pt. 2

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